Pancreatic Cancer Exercise During Gemcitabine Chemotherapy
Muscle loss during gemcitabine-based chemotherapy is common in pancreatic cancer and is linked to worse treatment outcomes. Structured exercise and protein support, guided by your care team, may help slow this decline and preserve daily function.
Managing Arm Lymphedema in Breast Cancer Survivors
Breast cancer treatment can leave survivors with arm lymphedema that limits mobility and daily function. This article covers the evidence on exercise, manual lymph drainage, compression garments, and anti-inflammatory nutraceuticals for managing swelling in survivorship.
Managing Weight Gain and Insulin Resistance on Prostate Cancer ADT
ADT for prostate cancer predictably raises blood sugar, adds body fat, and reduces lean muscle. Evidence from metabolic and exercise trials suggests berberine supplementation and structured resistance training may help address these effects.
Prostate Cancer and Androgen Deprivation Therapy: Bone Health, Vitamin D Dosing, and Resistance Training
Androgen deprivation therapy for prostate cancer can reduce bone mineral density by 2 to 8 percent in the first year of treatment. This article examines the clinical evidence on vitamin D dosing and resistance training as strategies to slow that bone loss.

