Newly Diagnosed with Hormone-Positive Breast Cancer: Reading Your Pathology Report and Planning Integrative Support
A new HR+ breast cancer diagnosis comes with a pathology report full of numbers and unfamiliar terms. This article explains what ER, PR, HER2, Ki-67, and grade mean in plain language, and reviews the integrative support options with the strongest published evidence.
Melanoma Survivorship and Vitamin D: Maintaining Immune Support and Bone Health When Reducing Sun Exposure
Melanoma survivors are rightly advised to limit UV exposure, but this reduces the skin's ability to make vitamin D. Here is what the research shows about maintaining bone health and immune support through diet, supplementation, and regular blood testing.
